Faith in Motion: The Workbook: A Practical Guide to How Religion Inspires Physical Activity

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Hezron Ottey

Faith in Motion

The Workbook: A Practical Guide to How Religion Inspires Physical Activity

Hezron Ottey

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Paperback

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English

Resource Publications (CA)
13 November 2025

Christianity; Christian life & practice; Personal Christian testimony & inspirational works

What does it mean to honor God with one's body in everyday life? How can movement--walking, stretching, resting, dancing--become worship, testimony, and healing? Faith in Motion: The Workbook invites readers to explore the sacred connection between faith and physical activity. Designed as a practical companion to Faith in Motion: How Religion Inspires Physical Activity, this interactive guide offers Scripture anchors, reflection prompts, real-life testimonies, and creative exercises that bridge the gap between what we believe and how we live. Whether used individually, in small groups, or across congregations, the workbook provides space to reflect, act, and imagine new rhythms of embodied faith. From Sabbath walks to family challenges, from leadership modeling to community witness, it reframes ordinary movements as extraordinary acts of worship. This is not another health plan. It is a spiritual journey--an invitation to align belief and behavior, head and heart, body and soul. Take a step. Breathe. Stretch. Pray. Discover how every movement can become a sermon of grace and how the body itself can be a testimony of faith in motion.

By: Hezron Ottey
Imprint: Resource Publications (CA)
Country of Publication: United States
Dimensions: Height: 229mm, Width: 152mm, Spine: 5mm
Weight: 136g
ISBN: 9798385263547
Pages: 90
Publication Date: 13 November 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Hezron Ottey is a nurse, researcher, and community leader whose work bridges faith, health, and community well-being. He is the author of From PhD to Purpose: The Unexpected Path and Faith in Motion: How Religion Inspires Physical Activity, and the founder of Telford Community Basketball CIC. His doctoral research explored the impact of Seventh-Day Adventist beliefs, values, and practices on physical activity in the United Kingdom. He currently serves as Health Ministries Leader at the Telford Seventh-Day Adventist Church, developing initiatives that unite faith with practical health impact.

Reviews for Faith in Motion: The Workbook: A Practical Guide to How Religion Inspires Physical Activity

Praise for Faith in Motion: ""Faith in Motion is a rare and timely book that brings theology, health, and community into living conversation. With clarity and passion, Hezron Ottey shows how faith moves beyond words into embodied practice--shaping worship, witness, and holistic flourishing of body, mind, and spirit. Essential reading for anyone seeking to rediscover the Adventist health message as life in motion."" --Tihomir Lazic, Principal Lecturer in Theology, Newbold College ""Whether you're a pastor seeking to reinvigorate your congregation, a health professional integrating faith into wellness, or a believer yearning to live your faith more fully, Faith in Motion will inspire you to walk, dance, and breathe your way into deeper spiritual alignment. It's not just a book, it's a movement."" --Ruiz Warren, Principal Lecturer, Montego Bay Community College, Jamaica ""With passion and great gentleness, Hezron shares his vision for a church in which the body in movement takes its proper place. Theologically insightful and rich in practical ways of bringing and embedding change, this book brings new insight to a neglected dimension of the discipleship and mission of the Seventh Day Adventist community."" --Peter Kevern, Professor of Values in Health and Social Care, University of Staffordshire, United Kingdom