Energizing Superfood Juices and Smoothies

Foreword Introduction Why Juice?   NEW YEAR New Year Morning Green Juice Shauna’s Green Smoothie Banana Orange Smoothie Orange Cilantro Juice Apple Kiwi Ginger Juice Vanilla Grapefruit Juice Grape Watercress Juice Carrot Chard Juice Spicy Winter Juice Cabbage Parsley Juice Blue-Green Algae Juice (aka Happy Juice) Veggie Hand Rolls Raw Zucchini Spaghetti Raw Cauliflower Soup Simple Winter Salad Portobello Mushroom Sandwich Sweet Potato Asparagus Casserole Warm Spinach and Eggs   SPRING Spring Morning Green Juice Glowing Skin Smoothie Pineapple Mint Juice Carrot Cilantro Juice Pear Apple Ginger Juice Carrot Pineapple Juice Bok Choy Basil Juice Vanilla Pear Juice Super Green Juice Strawberry Pineapple Mint Juice Salsa and Veggies Asian Stir-Fry Red Cabbage and Walnut Salad Asian Spring Soba Noodles Kale Orange Salad Sweet Collard Greens Salad   SUMMER Summer Morning Green Juice Strawberry Peach Smoothie Honeydew Grape Smoothie Melon Mint Juice Sweet Honeydew Juice Peach Pineapple Juice Zucchini Pear Juice Yellow Bell Pepper Juice Honeydew Watercress Juice Zucchini Cantaloupe Juice Dandelion Greens Juice Shauna’s Hungry Girl (or Guy) Sandwich Gazpacho Vegan Caesar Salad Guacamole Tacos Summer Grilled Salad Summer Quinoa Salad   FALL Fall Morning Green Juice Creamy Avocado Smoothie Spicy Pineapple Ginger Smoothie Pineapple Green Juice Zucchini Apple Juice Apple Fennel Juice 104 Orange Carrot Pineapple Juice Grape Ginger Juice Pineapple Jalapeño Juice Red Bell Pepper Juice Broccoli Basil Juice Acorn Squash and Wheatberry Salad Raw Butternut Squash Soup Raw Carrot Soup Fall Fennel Salad Autumn Butternut Squash with Spinach Heavenly Herb Salad Crunchy Rosemary Salad   Index Acknowledgments About the Author About the Contributor