Emotional Intelligence: Stop Overthinking, Build Mеntаl Toughness and Rewire Your Brain Improving...

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Carl Mendius

Emotional Intelligence

Stop Overthinking, Build Mеntаl Toughness and Rewire Your Brain Improving Your Quality Life...

Carl Mendius

$65.95 $56.09

Paperback

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English

IngramSpark
22 July 2023

Psychology: emotions; Parapsychological studies; Psychic powers & psychic phenomena

Summary
Details

Do you want to know why you get anxious?

Do you want to recover from anxiety and avoid suffering from it in the future? If yes, keep reading.

Stress is the curse of our modern world.

Despite all the cutting-edge inventions developed for our ease and comfort, the gadgets and appliances that make our lives so much easier, and despite the amazing digital revolution, we have nowhere near the content and peace of mind that our grandparents and great parents had.

We are constantly striving to compete, to be better parents, better wives and husbands, higher achievers, more successful in our careers, and earn enough money to meet ever-rising expenses. Anxiety, worry and fear of the future are the modern-age diseases.

They are the major obstacles to happiness and peace of mind.

This book is your comprehensive guide to remove stress from your life and start living happily.

This book covers the following topics:

What is overthinking?

Declutter your mind.

Challenging your thoughts

Anxiety and its causes

Dealing with procrastination

How to stop overthinking

How to achieve incredible performance

How to train your mind at the critical thinking

How to create mental resilience

Boost your self-confidence and feel like your old self again

Live a more bold and adventurous life

Thanks to the simple rules illustrated in these manuscripts, you will have the capability to get the trust of people you relate to in your life.

You will learn how to get rid of your lack of motivation and be proactive in your daily commitments.

Thanks to our practical guidelines, you will be able to emanate your highest potential and access the strength, love, and wisdom lying in your soul.

Order your copies to get your costumers addicted to this book !

By: Carl Mendius
Imprint: IngramSpark
Country of Publication: United States
Dimensions: Height: 203mm, Width: 127mm, Spine: 18mm
Weight: 331g
ISBN: 9781088222270
ISBN 10: 1088222277
Pages: 334
Publication Date: 22 July 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active