Effective Learning and Mental Wellbeing: Improving the Mental Health and Trauma-Resilience of Learners...

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Sarah Philo John Senior

Effective Learning and Mental Wellbeing

Improving the Mental Health and Trauma-Resilience of Learners in a Trauma-Impacted World

Sarah Philo, John Senior

$48.99

Paperback

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English

Routledge
01 December 2023

Moral & social purpose of education; Educational psychology; Education: care & counselling of students; Organisation & management of education; Secondary schools

Research shows that by improving the wellbeing of learners, we also improve their learning. Effective Learning and Mental Wellbeing is a crucial resource, filled with ready-to-use and thought-provoking activities that support wellbeing within your school, college, organisation, community group or on your own. Woven throughout are ideas and activities that support learning and wellbeing for many different kinds of learner.

Supported by well-researched content, this essential book will enrich and improve both the wellbeing and the learning of all who use it. Areas covered include but are not limited to:

How we learn and blocks to learning Mental health and self-efficacy Positive steps to mental wellbeing Wellbeing in the connected learning community The future of wellbeing and learning

This book is an essential resource for teachers, therapists, health professionals, parents or carers and those in the community who work to improve learning through improving wellbeing.

By: Sarah Philo, John Senior
Imprint: Routledge
Country of Publication: United Kingdom
Dimensions: Height: 234mm, Width: 156mm,
Weight: 320g
ISBN: 9781032354149
ISBN 10: 1032354143
Pages: 288
Publication Date: 01 December 2023
Audience: Professional and scholarly , Undergraduate
Format: Paperback
Publisher's Status: Active

1. Everybody is a learner; 2. Mental health and self-efficacy; 3. Steps to Mental Wellbeing; 4. Wellbeing in the connected learning community; 5. Wellbeing and learning in a COVID-impacted world; 6. Wellbeing and learning on your own; 7. The future of wellbeing and learning – your impact on the world; 8. Learning to be well

Sarah Philo is a cognitive behavioural therapist working with people experiencing difficulties including depression, anxiety and post-traumatic stress disorder (PTSD). She is especially interested in the role of compassion both in supporting positive wellbeing and in creating supportive and safe places to learn. She is undergoing training to also practice as an eye movement desensitisation and reprocessing (EMDR) therapist. John Senior is a visiting researcher at the Institute for Cognitive Neuroscience and Psychology of the Hungarian Academy. His research concerns the impact of mental health issues affecting Human Intelligence (HI) and the potential psychodynamic mental health issues of Gifted Artificial Intelligent Machines (GAIM).