Eat Well Feel Good: Step by Step recipes for: Gluten-free Lectin-free Grain-free Low sugar Low animal...

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Deb Miller Linda Thompson

Eat Well Feel Good

Name: Eat Well Feel Good
Price: 71.61 AUD
Availability: OutOfStock
ISBN: 9781038362698

Step by Step recipes for: Gluten-free Lectin-free Grain-free Low sugar Low animal protein

Deb Miller, Linda Thompson

$83.95 $71.61

Hardback

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English

FriesenPress
17 February 2026

Quick & easy cooking; Cookery for specific diets & conditions

HAVE YOU EVER BEEN TOLD THIS ABOUT YOUR HEALTH ISSUES?

It must be in your head-we can't find anything wrong. I'm here to tell you, it's not in your head. Foods we've been told for decades are healthy may be compromising our quality of life. It's time to dial back inflammation and start listening to our bodies.

Eat Well Feel Good is a cookbook for anyone wishing to regain their health and energy. It provides recipes that are grain-free, A 1 dairy-free, lectin-free, low sugar and low in animal protein. Using delicious, organic ingredients, the recipes will help you focus on choosing foods that bring an energetic, fog-free, pain-free lifestyle. This is not a diet-it's a new way of eating for life.

Turn away from processed foods and return to the basics. Let food be your friend. Join us in this wonderful journey and Eat Well Feel Good. .

By: Deb Miller, Linda Thompson
Imprint: FriesenPress
Dimensions: Height: 279mm, Width: 216mm, Spine: 14mm
Weight: 812g
ISBN: 9781038362698
ISBN 10: 1038362695
Pages: 224
Publication Date: 17 February 2026
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

DEB MILLER, RN, Dipl. of PH, BSN, has lived with health challenges since her mid-20s, when she began living with an autoimmune disease. Despite a background in nursing, she found nothing to help her regain her health. Deb pursued a career in allopathic medicine in nursing for sixteen years before making abrupt changes in her life. Her best decision was becoming an organic master gardener. It led her to the connection between good soil, nutrient-dense food and a great microbiome in the body. Creating a cookbook seemed like the logical next step. The author lives with her husband, Reg, in Victoria, BC, amid vegetable and flower gardens, and a small fruit orchard. LINDA THOMPSON, the author's sister, co-created the book. The many months the two sisters spent in the kitchen creating menu plans and experimenting with new recipes encouraged Linda to begin her own journey to health. She now enjoys a new level of energy each day because of the changes she made to her food decisions and delights in her garden harvests. Linda resides with her husband, Neil, in Erickson, BC.