Eat Right, Lose Weight: Your individual blueprint for long-term weight loss and better health

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Pippa Campbell

Eat Right, Lose Weight

Your individual blueprint for long-term weight loss and better health

Pippa Campbell

$34.99

Paperback

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English

Lagom
04 April 2023

Women's health; Diets & dieting; Health & wholefood cookery

'Pippa Campbell is a fantastic nutritionist.' Gabby Logan

Do you struggle to lose weight? Have you tried a number of plans that work for others but not for you? Are you looking for an easy, sustainable solution to staying healthy?

Diet and nutrition expert Pippa Campbell's clients turn to her for help when their weight-loss plans fail. Now she wants to share her secrets with everyone and help you become your own 'diet detective' along the way.

Through a simple Q&A Pippa helps to identify what's going wrong in the 7 key body systems that might prevent weight loss, before creating a diet that is specific to you and your needs and formulating a personalised plan for sustainable weight-loss and better health.

Packed with tasty recipe ideas, meal planners and illuminating client case studies, Eat Right, Lose Weight debunks the one-size-fits-all diet myth and is the book that will change the way women approach weight loss.

By: Pippa Campbell
Imprint: Lagom
Country of Publication: United Kingdom
Dimensions: Height: 234mm, Width: 153mm, Spine: 21mm
Weight: 351g
ISBN: 9781788707930
ISBN 10: 1788707931
Pages: 288
Publication Date: 04 April 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Pippa Campbell is an experienced Functional Nutrition Practitioner, Weight Loss Specialist and Certified Nutrigenomics Practitioner. She is a Certified Metabolic Balance Coach, registered with The Institute of Functional Medicine and Complimentary Medical Association. She has over 12 years experience specialising in female health and weight loss.

Reviews for Eat Right, Lose Weight: Your individual blueprint for long-term weight loss and better health

Pippa Campbell is a fantastic nutritionist and really focuses her attention on women like me who are in the mid-life with all the challenges that brings. She makes things simple and easy to understand and what's more I felt so much better after tweaking a few things with my diet. * Gabby Logan * Pippa's a genius! I took a DNA test earlier this year and was fascinated by the results. The results enabled me to start taking the right supplements that support my hectic lifestyle as a single mum of two children. I also love sports and exercise - especially strength training - so balancing my nutrition is really important. * Kirsty Gallacher, TV and Radio Broadcaster and Journalist * Pippa Campbell's book provides an answer to so many people wanting to lose weight the right way. It beautifully describes how to personalise the diet to one of 7 different metabolic types to result in successful, healthy weight loss. * Jeffrey Bland, Ph.D., Author, The Disease Delusion, founder, Institute for Functional Medicine *