Carolinda Witt is the granddaughter of MI5's double agent celery aka Walter Dicketts. After growing up in Africa, she has sailed around the Caribbean, skied throughout the Alps, scuba-dived in the Pacific and, at the age of twenty-one, became one of the first female hot-air balloon pilots in Britain. In 1988 she flew the Virgin Jumbo Jet shaped balloon across Australia in the Trans-Australia balloon race. Following being co-owner of a successful medical supplies company, Carolinda developed a modern version of the popular anti-aging yoga routine known as 'The Five Tibetan Rites' now practised by thousands of people all over the world. She is the author of the bestselling T5T: The Five Tibetan Exercise Rites and The 10-Minute Rejuvenation Plan. She lives in Sydney, Australia.