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Dolce Vita

Ditch the Booze and Step Into the Good Life

Paul T Churchill

$32.95   $29.22

Paperback

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English
Paul Churchill
01 January 2026
Of course you have a drinking problem. Alcohol dependence is a totally normal adaptation to living in a bat-shit crazy world that rewards narcissism, dishonesty, violence, and self-obsession. No mystery here. But what if a drinking problem isn't a problem or a mistake, but a biological messenger trying to nudge-then force-us onto a healthier path. That is, if we listen. Those who heal from addiction often emerge fully transformed: they are more grounded in reality, rooted in honesty, able to admit when they're wrong, willing to choose peace over being right, know when to ask for help, and have built lives around helping others. If all 8 billion people on the planet embodied these characteristics, our world would look radically different. Humanity would be far healthier and happier.

In this book, author Paul Churchill shares how he quit drinking over a decade ago and what he has learned from interviewing over 500 people who have successfully ditched the booze and are embracing la Dolce Vita: the good life without alcohol. If you are reading this book with your own goal of quitting drinking, then you're in the right place.

Dolce Vita sets out to answer big questions: What is an addiction? Do I have a drinking problem? Why is it so hard to quit drinking? Can I moderate or control alcohol? Why are more people than ever struggling with addiction despite impressive medical and technological breakthroughs? In these pages, you'll not only find the answers-you'll discover a way forward. A path out of the cycle of drinking and into the good life that's been waiting for you all along.
By:  
Imprint:   Paul Churchill
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 17mm
Weight:   404g
ISBN:   9798993429403
Pages:   302
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

In 2006, at age 23, Paul Churchill moved to Granada, Spain, where he purchased a bar. During the following three years he became addicted to alcohol, blacking out close to seven nights a week. In 2009, Paul walked away from the bar hoping a geographical cure would curtail the drinking, but continued to drink for another five years until he took his last drink on September 6th, 2014.In February 2015 Paul launched the Recovery Elevator Podcast as an accountability tool to quit drinking. Today, the podcast has surpassed 10 million downloads, is in the 95th percentile of all podcasts on iTunes and has been downloaded in all 50 states and over 145 countries.Paul currently lives in Bozeman, Montana with his wife, son, dog and six goats. In the wintertime, he does his best not to injure himself while playing Ice Hockey and also spends a significant amount of time in the jungles of Costa Rica where he learns from the secrets of the universe through nature.

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