Rachael Benson is a public health nurse, safeguarding consultant, and author with over two decades of experience supporting children, families, and professionals across health and social care. Specialising in early childhood development, emotional wellbeing, and safeguarding leadership, Rachael brings a compassionate, practical voice to the complex realities of frontline care. She is the founder of RCB SG Consultancy Ltd, where she delivers training, supervision, and strategic guidance to organisations navigating safeguarding, burnout, and difficult conversations in healthcare. Her work is grounded in lived experience, evidence-based frameworks, and a deep commitment to equity, advocacy, and psychological safety. Rachael's writing spans professional guides, wellbeing resources, and reflective tools for nurses, midwives, health visitors, and the multi-agency professional network. Her books empower readers to speak up with confidence, lead with integrity, and care with compassion-even in the most challenging moments. When she's not writing or training, Rachael is developing innovative services for children and young people, mentoring professionals, and exploring the emotional dimensions of leadership and resilience.