Nicolas Roy, Team Canada indoor men's strength coach, has committed the last 10 years to coaching athletes on staying healthy and improving athletic potential, especially vertical jump, to dramatically improve the game. With his own techniques he's developed over the last decade, he shows you in this book how to become more healthy and powerful to DEFY GRAVITY!
By:
Nicolas Roy Edited by:
Kelly Andersson Imprint: Nicolas Roy Dimensions:
Height: 216mm,
Width: 140mm,
Spine: 11mm
Weight: 281g ISBN:9780993979200 ISBN 10: 0993979203 Pages: 172 Publication Date:29 January 2015 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active