CSIRO Low-Carb Diabetes Every Day

Grant Brinkworth, Pennie Taylor

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English

Macmillan
23 November 2021

Health & Self-Help; Cookery, food & drink; Health & wholefood cookery; Cookery for specific diets & conditions

The CSIRO low-carb diet and exercise plan is proven to reduce risk factors of type 2 diabetes, dramatically improve blood glucose control and decrease the need for diabetes medication - in some cases, it can even put type 2 diabetes into remission.

Based on 2014 research and first released as The CSIRO Low-carb Diet in 2017, this way of eating has helped hundreds of thousands of Australians manage their type 2 diabetes and related issues including obesity.

CSIRO Low-carb Diabetes Every Day is about making this way of eating and easy part of everyday life. Featuring 80 brand-new recipes, it will help you to prevent and/or manage type 2 diabetes, reach your weight-loss goals and improve your overall health and wellbeing.

By: Grant Brinkworth, Pennie Taylor
Imprint: Macmillan
Country of Publication: Australia
Dimensions: Height: 259mm, Width: 206mm, Spine: 16mm
Weight: 885g
ISBN: 9781760985684
ISBN 10: 1760985686
Publication Date: 23 November 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

As Australia's national science agency, we solve the greatest challenges through innovative science and technology. For more than a century we have worked together with industry, government, universities and research organisations to turn big ideas into disruptive solutions. Solutions for food security and quality; clean energy and resources; health and wellbeing; resilient and valuable environments; innovative industries; and a secure Australia and region. CSIRO is at the forefront of nutritional science and lifestyle research in Australia. Our research involves the complex relationship between the health of individuals, populations, and the environment. We have a track record of translating scientific findings into a variety of practical and easy to follow nutrition and exercise programs that support Australians to improve their health. Professor Grant Brinkworth is a senior principal research scientist at CSIRO and an international leader in clinical nutrition and health research. He has a PhD and expertise in nutrition and exercise science. Dr Pennie Taylor is a clinical dietitian and research scientist at CSIRO - Health and Biosecurity. She has a PhD focusing on emerging health technologies related to obesity, type 2 diabetes and lifestyle management.