Corinna P. Kromer was born in Greece, educated in England and the USA, where she has lived for many years. Widely and internationally admired as both a great cook and a lifestyle coach, she wrote this cookbook as a means to share her experiences and culture with the word and promote good healthy and nourishing habits. Corinna believes that wellness starts from within. Good food and a joyful state of being are essential to our well-being. She is eager to share her allergen sensitive Mediterranean recipes, and remind us that cooking is not only an act of love for the body, but also for the soul. May this book awaken your creativity and tantalize your senses! Corinna can be contacted at www.HealthAwarenessCoach.com
This cookbook provides a platform for health, based on the richness of the Mediterranean diet and shares the benefits of a seasonal approach to cooking that takes advantage of the bounty of nature - a must have for your kitchen! Yannis Dokos, Chef de Cuisine, Hellenic Executive Chefs Federation Knowing the passion for food that Corinna and her husband share, this book shines with delicious and health conscience dishes I've experienced from their kitchen for years. Corinna's Greek heritage and family recipes provides a mindfulness as she lays out a plan for a healthy and happy life. Jason Shaeffer, Owner/Chef