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Connected, Not Consumed

A Teen's Guide to Healthy Phone Habits

Heather Barnard

$36.95   $31.40

Paperback

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English
Tech Healthy Families
27 March 2025
In this interactive workbook, tweens and teens will explore the key concepts of digital wellness and media literacy in a fun, accessible way. Through engaging activities and self-reflection exercises, this workbook helps young people develop healthier relationships with technology, while building essential skills to navigate the online world.

Topics include:

Managing screen time,

Understanding social media,

Staying safe online, and Cultivating balance between the digital and physical world.

Designed to be used independently or alongside a parent, teacher or mentor, this workbook offers a roadmap to help tweens and teens create mindful tech habits that support their mental, emotional, and physical well-being. Perfect for ages 9-14 (or older depending on demographic), it's a must-have resource for navigating the complexities of the digital age with confidence and clarity.
By:  
Imprint:   Tech Healthy Families
Dimensions:   Height: 254mm,  Width: 178mm,  Spine: 3mm
Weight:   118g
ISBN:   9798349243349
Pages:   58
Publication Date:  
Recommended Age:   From 9 to 12 years
Audience:   Children/juvenile ,  English as a second language
Format:   Paperback
Publisher's Status:   Active

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