Cognitive Capacity

Name: Cognitive Capacity
Price: 47.95 AUD
Availability: OutOfStock
ISBN: 9780648787044

Eve R Broenland

$47.95

Paperback

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English

Eve Broenland
15 October 2025

Cognition & cognitive psychology; Development economics; Environmental economics

Summary
Details

Cognitive CapacityHow to be productive in an overloaded worldYou're not failing. You're overloaded.

If your to-do list never ends, your mind won't switch off, and you feel like you're constantly behind-Cognitive Capacity is for you.

In an age of information overload, your real competitive edge isn't speed-it's clarity. This book shows you how to manage your focus, reduce mental clutter, and get more of the right things done. You'll learn how to set clear criteria, group tasks in brain-friendly ways, and bring closure to open loops that drain your capacity.

You don't need to do more. You need to reclaim your capacity.

The science behind capacity

Throughout the book, Eve weaves neuroscience and psychology into everyday examples. You'll learn how working memory has limits, why the Zeigarnik Effect keeps unfinished tasks looping in your mind, and how decision fatigue drains energy. Concepts from cognitive load theory, situational awareness, and affect labelling demonstrate how structure, language, and context all influence how much your brain can handle.

A practical, science-backed approach to modern work

Cognitive Capacity isn't about doing less-it's about doing what matters most with more mental clarity. It teaches you to design environments that support cognition, build systems that externalise memory, and set clear boundaries so your attention can thrive.

A sustainable path forward

Eve closes the book with a call to action: work with your brain, not against it. Productivity isn't about perfection-it's about preparedness, intention, and recovery. By managing your cognitive bandwidth, you not only become more effective-you reclaim energy for what gives your work and life meaning.

In essence:

Cognitive Capacity gives you the tools to protect your attention, process information with purpose, and close mental loops-so you can think clearly, decide confidently, and work sustainably in an overloaded world.

By: Eve R Broenland
Imprint: Eve Broenland
Dimensions: Height: 234mm, Width: 156mm, Spine: 16mm
Weight: 435g
ISBN: 9780648787044
ISBN 10: 0648787044
Pages: 228
Publication Date: 15 October 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

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Cognitive Capacity

Eve R Broenland

$47.95

Paperback

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