Cognitive Behaviour Therapy in Sport and Performance

An Applied Practice Guide

Paul Mccarthy, Sahen Gupta, Lindsey Burns

$263

Hardback

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English

Routledge
17 April 2023

Sports psychology

Many sport and performance psychologists worldwide practise cognitive behaviour therapy (CBT) as a therapeutic and applied practice approach. But no textbook currently offers a blueprint to understand and use CBT in sport and performance settings.

Cognitive Behaviour Therapy in Sport and Performance: An Applied Practice Guide builds upon a tangible foundation for the practice of CBT and related techniques in sport and performance contexts. This new book presents key points to help students and practitioners bring CBT into the sport and performance context. We focus on the ‘what is’ and the ‘how to’.

Drawing upon the latest research and a wealth of applied practice experience, this easy-to-use guide takes the reader through each step of the CBT process with case examples, plain instructions, and worksheets to maximise the quality and depth necessary for effective CBT practice.

As an applied guide, this book educates undergraduates and postgraduates in sport and performance psychology (and all its variants). This book is an instrumental guidance material for sport and exercise psychology students but also invaluable as a practice guide for performance psychology trainees in applied practice placements and as a refresher primer for established professionals.

By: Paul Mccarthy, Sahen Gupta, Lindsey Burns
Imprint: Routledge
Country of Publication: United Kingdom
Dimensions: Height: 246mm, Width: 174mm,
Weight: 500g
ISBN: 9781032228587
ISBN 10: 103222858X
Pages: 202
Publication Date: 17 April 2023
Audience: Professional and scholarly , College/higher education , Undergraduate , Primary
Format: Hardback
Publisher's Status: Active

Section I: Background 1. Introducing Cognitive Behaviour Therapy 2. CBT Training, Supervision, and Delivery Section II: Getting Started with CBT 3. CBT in the Field: Getting Started 4. The Therapeutic Relationship and the First Session 5. Assessment and Formulation 6. Measurement in CBT 7. Interventions Section III: Reflecting and Enhancing Practice 8. Education Issues 9. Evaluation and Transition to Client Self-help 10. Troubleshooting

Paul McCarthy, PhD, leads the taught doctorate in Sport and Exercise Psychology at Glasgow Caledonian University, UK. He is a BPS chartered psychologist and a HCPC-registered sport and exercise psychologist. Sahen Gupta is a Lecturer in Applied Sport & Exercise Psychology at the University of Portsmouth, UK. He is nearing completion of his Doctorate in Sport and Exercise Psychology and his Chartered status with BPS and HCPC (April 2023). He focuses on CBT, resilience, and athlete development for mental health and high performance. He is the Founder of Discovery Sport and Performance Lab, working to implement sport psychology across multiple countries and cultures. Lindsey Burns, PhD, is an Assistant Professor in Psychology at Herriot Watt University, UK. Lindsey is a Chartered Psychologist with the British Psychological Society and a HCPC practitioner health psychologist.