Chi Health Cycle

How to build chi flow to your organs all through the day

Jost Sauer

$32.99

Paperback

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English

Welbeck
24 December 2020

Traditional medicine & herbal remedies; Chinese medicine & acupuncture

Chi is believed to be the vital force forming any living entity and it is the central underlying principle of TCM. It is the energy that your organs use to repair and heal.TCM works with the 24-hour flow of chi through your body. Every 24 hours chi spends two hours in each of the twelve organs. If your lifestyle builds chi and enhances its flow to your organs, your body will heal symptoms as they arise.

Each chapter of the book looks at a specific organ and sets out healthy lifestyle choices you can make to keep it in top shape, and also reveals how the unhealthy choices that many of us knowingly make create the symptoms that progress to lifestyle diseases.

By: Jost Sauer
Imprint: Welbeck
Country of Publication: United Kingdom
Dimensions: Height: 226mm, Width: 178mm, Spine: 16mm
Weight: 460g
ISBN: 9781787395879
ISBN 10: 1787395871
Pages: 160
Publication Date: 24 December 2020
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Jost Sauer has a Bachelor of Health Science (Acupuncture), Diploma in Oriental Massage and Certificates in Structural Balancing and Sports Injury Management. He is a Doctor of Chinese Medicine and lectures in Traditional Chinese Medicine. Jost has founded and operated health centres and he consults on using chi to optimize physical, emotional and spiritual health for everyone from CEOs to professional athletes. Originally from Germany and now living in Australia, he shares his insights via his books, blog and website.