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CBD Oil

Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness

Gretchen Lidicker

$24.95

Paperback

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English
Countryman Press Inc.
19 October 2018
Discover the powerful natural properties of cannabidiol oil for everyday self-care

From its general anti-anxiety and pain-relieving properties to its potential as an all-natural beauty product, CBD oil is quickly becoming one of the biggest trends in wellness. A powerful adaptogen, this non-psychoactive compound of the cannabis plant can help the body respond to stress and improves overall health in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD. Thirty appealing recipes—from tonics to chocolates to foot rubs¯help readers incorporate CBD into their daily routine in fun, inspiring, and delicious ways.

Recipes include:

Mint and CBD Oil Cooling Summer Tonic CBD Rose Jam to Spread on Everything Pain-Relieving CBD and Peppermint Oil Neck Treatment
By:  
Imprint:   Countryman Press Inc.
Country of Publication:   United States
Dimensions:   Height: 211mm,  Width: 142mm,  Spine: 15mm
Weight:   314g
ISBN:   9781682683408
ISBN 10:   1682683400
Pages:   192
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Gretchen Lidicker is a scientist, journalist, and the health editor at mindbodygreen.com. She has a masters in physiology and biophysics with a concentration in complementary and alternative medicine from Georgetown University and has worked on the academic and clinical side of integrative medicine for many years. Originally from Sedona, Arizona, where she was first exposed to natural medicine, Lidicker lives in New York City.

Reviews for CBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness

CBD Oil: Everyday Secrets is a game-changer for anyone that wants to know exactly how to harness the many health benefits of CBD oil. This book demystifies and destigmatizes CBD and reveals to the world it's true potential for our wellness. As a functional medicine practitioner I have seen the far-reaching uses of CBD and now Gretchen is giving you the research-backed ways for you to do it for yourself.--Dr. Will Cole, functional medicine practitioner at www.drwillcole.com, author of Ketotarian CBD Secrets is a must-read book for anyone who's curious about this calming, anti-inflammatory super supplement. With so much confusion in the CBD world, Gretchen offers a voice of reason, sanity, wisdom, and even a very welcome dose of wit. The information is sound, science-backed and easy to understand, and the recipes are scrumptious enough to convert even CBD-skeptics!--Liz Moody, Food Director at mindbodygreen, author of the Healthier Together cookbook and host of the Healthier Together Podcast We live in a world where people are wildly misinformed about CBD. This book? It's going to change that.--Ashlae W., founder of Supergood and Oh, Ladycakes CBD Oil: Everyday Secrets ... is perhaps the best summary of what we know about the compound, questions for further research, and how to buy and use CBD products in our daily lives--Travel + Leisure


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