Edwin Riley, Ph.D. is a pioneering voice in Mind/Body Medicine, Transpersonal Psychology, and Integrative Health Care. He is the author of Stress Rx and The Alphabet Soup for Stress Reduction, blending ancient healing traditions with cutting-edge wellness strategies to support vibrant, resilient living.For over three decades, Dr. Riley has empowered individuals to overcome fear and stress through natural healing, mindfulness, and lifestyle medicine. He earned his doctorate under the mentorship of renowned mindfulness leader Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center's Center for Mindfulness, and is a certified Hippocrates Health Educator. His teaching and lectures focus on the biochemistry of food, enzyme nutrition, anti-aging, and the deep connection between body, mind, and spirit.In addition to his private practice in Palm Beach County, Florida, Dr. Riley hosts immersive Stress Reduction Retreats in the tropical mountains in Tepoztlán, Mexico. He also lectures extensively across the United States on stress reduction, antiaging, the mind/body connection, and frequency and vibrational medicine-helping