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Calm Your Tits

Craig Bottomley

$25.95   $23.32

Paperback

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English
Craig Bottomley
11 May 2025
Being stressed isn't a personality. It's just bloody exhausting.

This is a book for normal people who've had enough of being constantly wound up, overwhelmed, and pulled in every direction.

Written by a bloke who's been there - juggling work, family, expectations, and the noise of modern life - Calm Your Tits is a no-nonsense guide to stepping back, breathing properly, and sorting your head out without pretending to be a monk.

It's not about being passive. It's about getting your clarity back, learning to let go of what doesn't matter, and feeling more grounded, calm and capable in a world that's constantly trying to rile you up.

No fluff. No clichés. Just useful stuff that actually helps.
By:  
Imprint:   Craig Bottomley
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 8mm
Weight:   154g
ISBN:   9798231479696
Pages:   126
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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