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Beyond Kicking

A Complete Guide to Stretching and Kicking

Jean Frenette

$64.95   $55.07

Paperback

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English
I&i Sports Supply Co., Inc.
18 March 2026
Along with super stretching secrets; you'll learn how to use your flexibility to improve kicking techniques; discover why weight training adds power to your forms; understand how a proper diet leads to better performance; and develop a cardiovascular training program that will keep you from running out of gas. This is not the easiest program you have ever tried; but it will be the most rewarding! A source book to aid in mentally & physically preparing you for battle in the ring or out! 6 X 9, 128 pages.
By:  
Imprint:   I&i Sports Supply Co., Inc.
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 7mm
Weight:   177g
ISBN:   9780934489966
ISBN 10:   0934489963
Pages:   126
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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