Beyond Breakup

A Journey to Rediscovery and Renewal

Hope Timothy

$40.95 $35.22

Hardback

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English

Sliver Spark Publishing
28 July 2025

Popular medicine & health; Coping with illness; Separation & divorce; Assertiveness, motivation & self-esteem

Summary
Details

Beyond Breakup: A Journey to Rediscovery and Renewal is a heartfelt guide for anyone grappling with the emotional aftermath of a significant relationship ending, whether through a breakup or divorce. This book is about healing, self-discovery, and personal growth, helping readers navigate the complex feelings of loss.

In the early chapters, the author dives deep into the emotional whirlwind that often follows a breakup. She emphasizes the importance of acknowledging your feelings-whatever they may be-as the first step toward healing. By exploring the stages of grief-denial, anger, bargaining, depression, and acceptance-she offers a thoughtful roadmap for managing the ups and downs of this difficult journey.

The book empowers readers to rebuild their lives with a mix of exercises, practical strategies, and reflective prompts. It encourages nurturing supportive relationships and ultimately emerging from the experience stronger and more resilient. The concept of Post-Traumatic Growth (PTG) is central to the message, inviting readers to see their breakup not as an end, but as a powerful catalyst for personal transformation and renewal.

By: Hope Timothy
Imprint: Sliver Spark Publishing
Dimensions: Height: 229mm, Width: 152mm, Spine: 18mm
Weight: 549g
ISBN: 9798349527975
Pages: 286
Publication Date: 28 July 2025
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active