Karla Salinari earned her certification in holistic nutrition from the Institute of Integrative Nutrition in New York City. She’s a frequent guest expert on Telemundo and NBC. Born in California and raised in Miami and Puerto Rico, Karla now lives in Brooklyn with her husband and daughter. Follow her on Instagram @TheLatinaHealthCoach for inspiration to reconnect with your favorite cultural dishes in a healthier way.
After reversing an autoimmune disorder through plant-based eating and taking a deep dive into the science behind the healing powers of diet and lifestyle changes, I was fortunate enough to meet Karla. She has shown me how to transform our favorite recipes into plant-forward masterpieces without sacrificing taste. So grateful she is sharing her tips with the rest of the plant-based foodie community. -Myriam Masihy, investigative reporter for Telemundo/NBC