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Best Herbal Medicine and Healing Food From Nature to Prevent Insomnia Plus Make Sleep Better English Edition Hardcover Version

Jannah Firdaus Mediapro

$36.95   $31.79

Hardback

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English
Jannah Firdaus Mediapro Studio
13 June 2021
Best Herbal Medicine and Healing Food From Nature to Prevent Insomnia Plus Make Sleep Better English Edition Hardcover Version
Insomnia is characterized by an inability to obtain a sufficient amount of sleep to feel rested. It can be due to either difficulty falling or staying asleep. It may also result in waking earlier than desired.

The sleep is often reported to be of chronically poor quality and light and unrefreshing. As a result of this, people with insomnia suffer from daytime symptoms like poor attention, irritability, and reduced energy.

Fortunately, there are effective treatment options for insomnia, ranging from the temporary use of sleeping pills, cognitive behavioral therapy and using herbal medicine treatment from nature.

By:  
Imprint:   Jannah Firdaus Mediapro Studio
Dimensions:   Height: 203mm,  Width: 127mm,  Spine: 6mm
Weight:   181g
ISBN:   9781006852046
ISBN 10:   1006852042
Pages:   54
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Hardback
Publisher's Status:   Active

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