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Autoimmunity Unlocked

5 Keys to Transform Microbiome, Immune, and Digestive Health and Reclaim Your Life. A 5R+ Holistic...

Anar R Guliyev

$31.95   $28.59

Paperback

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English
Invent&discover
26 January 2025
Your body is an ecosystem. To heal immune cells, you must repair their entire environment.

Autoimmunity Unlocked is your complete guide to the 5R+ System-a revolutionary approach to addressing chronic immune diseases by focusing on and treating the human microbiome and body as an interconnected ecosystem.

This book is an encyclopedia of healthy living centered on the immune system, microbiome, and digestive health. Designed for readers of all backgrounds-regardless of medical expertise-yet comprehensive in scope, it simplifies complex functional medicine concepts into practical and actionable steps to holistic health.

Perfect for those managing:

Autoimmune conditions: Rheumatoid arthritis, lupus, IBD(inflammatory bowel disease) and Crohn's disease, Graves' and Hashimoto's thyroiditis, Sjögren's syndrome, multiple sclerosis, psoriasis and psoriatic arthritis, scleroderma, systemic vasculitis, etc. Digestive issues: IBS (irritable bowel syndrome), SIBO/SIFO (small intestinal bacterial overgrowth, and small intestinal fungal overgrowth), chronic constipation, diarrhea, or bloating. Allergies and food sensitivities. Chronic inflammation. Weak immunity and susceptibility to infections.

or anyone seeking to improve immune and digestive health holistically.

The core disease factors addressed (DILL+):

Dysbiosis: Disrupted microbiome distribution and composition. Inflammation: Including hidden intestinal inflammation. Leaky gut: Compromised health of the intestinal epithelial lining. Lazy gut: Poor tone and motility of the digestive tract. + more topics:

Hormonal health Environment, climate, and microclimate Hygiene paradox Sleep and circadian rhythms Oral health Physical exercises Hydrotherapy Anti-inflammatory diets Natural remedies Polyphenols Prebiotics and probiotics Fasting Detoxification Liver and stomach health and more...

Over 6% of Americans are diagnosed with autoimmune diseases, and another 6% are expected to develop one during their lifetime. 30% of the population suffers from allergies or food intolerances, and 25% experience irritable bowel syndrome, indigestion, or related issues. Many are also more susceptible to infections and face an increased risk of cancer-examples of the far-reaching effects of immune and microbiome-related disorders. That's why the 5R+ System is relevant for everyone seeking better health and longevity. It offers a blueprint for a healthy lifestyle and natural healing treatments, designed to restore harmony to your immune system, digestive functions, and the trillions of bacteria in your body.

Inside this book and its online addendum:

5 Strategies. 59 Tactics. 17 Diagrams. 15 Tables. 20 Illustrations. 9 Video Guides, including 6 targeted exercise routines. 100+ Lists, Algorithms, and Tips. 10+ Recipes for naturally fermented probiotic foods. 220+ foods ranked by their impact on the gut-microbiome-immune ecosystem (5 Food Baskets Guide). 700+ References to scientific research publications. Numerous endorsements by leading experts-renowned clinicians and researchers worldwide.
By:  
Imprint:   Invent&discover
Edition:   Encyclopedic ed.
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 20mm
Weight:   522g
ISBN:   9798992118704
Pages:   390
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Reviews for Autoimmunity Unlocked: 5 Keys to Transform Microbiome, Immune, and Digestive Health and Reclaim Your Life. A 5R+ Holistic Guide for Rheumatoid Arthritis, Lupus, and Crohn's

After returning from his journey through the shadowland of suffering from autoimmune illness, Dr. Guliyev brings to us an encyclopedic compendium describing the steps that led to his own cure and which he offers to others. His personal experience and training as a physician and scientist make for a compelling work that many will benefit from. The book focuses on the dependence of the immune system on digestive function and how dysbiosis, inflammation, and leaky and lazy gut can disrupt health. This volume is akin to an owner's manual for gut and immune health and a vade mecum, a handbook to consult repeatedly on the journey towards better health. Those without health issues will also benefit from learning the important steps to maintaining gut function and preventing future illness. Philip Panzarella, MD, MPH, FACP Clinical Associate Professor, University of Maryland School of Medicine No matter if you are a patient suffering from an autoimmune disorder or somebody interested in the most up-to-date information about the close bidirectional interactions between the immune system, the gut, and its microbiome, you will find easily understandable and actionable information in Dr. Guliyev's book Autoimmunity Unlocked. This is one of the rare books that provides evidence-based information while calling out myths propagated in the media by self-declared experts. Emeran Mayer, MD Gastroenterologist, Neuroscientist, UCLA Brain-Gut-Microbiome Expert Author, The Mind-Gut Immune Connection Dr. Guliyev provides clear, well-researched, and evidence-based recommendations that address the root causes of the pain and suffering associated with autoimmune processes. His book is an excellent blueprint to follow for anyone dealing with an autoimmune condition. Michael T. Murray, ND Chief Scientific Advisor, iHerb Coauthor, A Textbook of Natural Medicine and The Encyclopedia of Natural Medicine As a clinically trained specialist, I greatly appreciate the depth and clarity of this book. Dr. Guliyev has created a remarkable guide, blending well-researched, practical strategies with expert, evidence-based clinical insights offering real hope and effective solutions for those navigating autoimmune conditions. Michael Ash, DO, ND, RNT Founder, ClinicalEducationORG Director, Nutri-Link (UK) Autoimmune diseases are complex, with many causes that must be addressed. Dr. Guliyev effectively provides a comprehensive approach that is easy to understand and is highly effective. Joseph E. Pizzorno, Jr., ND President, SaluGenecists, Inc. President Emeritus, Bastyr University Editor-in-Chief, Integrative Medicine: A Clinician's Journal (IMCJ) Author, Total Wellness, Coauthor, Textbook of Natural Medicine


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