Arteriosclerosis Demystified

Doctor's Secret Guide

Dr Ankita Kashyap, Prof Krishna N Sharma

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English

Virtued Press
30 December 2023

Abnormal psychology; Cardiovascular medicine; Coping with illness

"Embark on a revealing journey with ""Arteriosclerosis Demystified: Doctor's Secret Guide,"" a comprehensive exploration of a silent but formidable adversary-arteriosclerosis. This guide delves into the intricacies of this vascular condition, demystifying symptoms, warning signs, and the human vascular highway. Grounded in the biopsychosocial model, it explains the importance of a holistic approach to combat arteriosclerosis. Personal stories of struggle and triumph add a human touch, offering inspiration and relatability. The guide extensively covers nutrition, decoding the diet dilemma, heart-healthy foods, and meal planning for arterial health. It navigates the exercise realm, from starting small for beginners to the untold benefits of strength training. Addressing emotional well-being, coping mechanisms for anxiety and depression, and the power of positive thinking, the guide emphasizes the profound link between mental health and vascular well-being. Medical interventions, innovations, personalized medicine, and managing expenses are discussed, ensuring readers are informed about their options. Lifestyle modifications, including alcohol balance, sleep's role, weight management, and environmental factors, provide a roadmap to arterial well-being. With practical tips on routine creation and daily schedules, this guide empowers readers to take charge of their vascular health. For those seeking comprehensive insights, actionable advice, and a holistic understanding of arteriosclerosis, this guide is an indispensable resource."

By: Dr Ankita Kashyap, Prof Krishna N Sharma
Imprint: Virtued Press
Dimensions: Height: 216mm, Width: 140mm, Spine: 8mm
Weight: 177g
ISBN: 9798223335207
Pages: 146
Publication Date: 30 December 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr. Ankita Kashyap stands as a trailblazing figure in Azamgarh, holding the title of the first female MD (Medicine) in the city. She is a General Physician, Author, World Record Holder, and TEDx Speaker of considerable renown. Her medical prowess is reflected in her roles as Head of Department at Maha Mrityunjay Hospital and as a Consultant at Medicure Medical Center, both in Azamgarh. Dr. Ankita's extensive experience is further highlighted by her previous positions as a Senior Resident at prestigious institutions and her engaging Visiting Faculty stints at St. Louis University, Cameroon; and Victoria University, Uganda. Beyond her medical expertise, Dr. Ankita is a literary force with over 100 books to her name, earning her the accolade of best-selling author. Prof. Krishna N. Sharma - world's youngest Vice-Chancellor (2017) is 9 times world record holder educator, researcher and prolific author with 40+ best-sellers out of his more than 250 published books. He is Vice-Chancellor at St. Louis University, Cameroon. He has also served as Vice-Chancellor at Victoria University, Uganda. He is 2 times TEDx speaker and teaches health, wellness and spirituality for life transformation. He has over 250,000 enrolments in his courses and the students in his courses are from 191 countries (98% of countries in the world).