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Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

Joshua Fletcher



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John Murray Learning
12 November 2019
Psychology: emotions; Coping with anxiety & phobias; Coping with stress; Self-help & personal development
Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts.

ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.
By:   Joshua Fletcher
Imprint:   John Murray Learning
Country of Publication:   United Kingdom
Edition:   Digital original
Dimensions:   Height: 216mm,  Width: 134mm,  Spine: 16mm
Weight:   164g
ISBN:   9781529325171
ISBN 10:   152932517X
Pages:   160
Publication Date:   12 November 2019
Audience:   General/trade ,  Professional and scholarly ,  General/trade ,  ELT Advanced ,  Undergraduate
Format:   Paperback
Publisher's Status:   Active

Joshua is a UK based author and private counsellor of The Panic Room (R) specialising in dealing with conditions revolving around anxiety. This includes working with people who suffer from: - Anxiety and Anxiety Disorder - Panic Attacks - Panic Disorder - Social Anxiety - Agoraphobia - Hypochondria

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