An Apple a Day

Collective Wisdom for Your Body and Soul

Laura Hammond, Claudia Rocafort, Sarah Harrison

$91.95 $82.86

Paperback

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QTY:

English

Gift an Author Publishing, LLC
12 August 2025

Therapy & therapeutics; Complementary medicine; Complementary therapies, healing & health

Series: From Penny Ponies to Unicorn Gold: An Anthology Series- Everything You Need to Know to Build a Wildl

Summary
Details

In An Apple a Day: Collective Wisdom for Your Body and Soul, a dynamic group of expert practitioners in holistic health, wellness, and mindset come together to share their knowledge and healing philosophies. This collaborative guidebook features powerful, practical insights from seasoned professionals across a wide range of modalities-including naturopathy, integrative medicine, energy healing, nutrition, mindset coaching, yoga therapy, and more.

Whether you're just beginning your wellness journey or looking to deepen your practice, this book offers expert guidance and everyday tools to help you reconnect with your body, cultivate balance, and awaken your inner wisdom. Each chapter delivers a dose of inspiration designed to support whole-person healing-physically, mentally, emotionally, and spiritually.

An Apple a Day isn't just about feeling better-it's about becoming whole.

Illustrated by: Laura Hammond, Claudia Rocafort
Edited by: Sarah Harrison
Imprint: Gift an Author Publishing, LLC
Dimensions: Height: 229mm, Width: 152mm, Spine: 16mm
Weight: 399g
ISBN: 9781968445065
ISBN 10: 1968445064
Series: From Penny Ponies to Unicorn Gold: An Anthology Series- Everything You Need to Know to Build a Wildl
Pages: 296
Publication Date: 12 August 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active