Alonement

How to be Alone and Absolutely Own it

Francesca Specter

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Paperback

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QTY:

English

Quercus Publishing
09 March 2021

Psychology; Dating, relationships, living together & marriage; Self-help & personal development; Assertiveness, motivation & self-esteem; Lifetyle & personal style guides

How to be alone and absolutely own it, by founder of the Alonement blog and podcast, Francesca Specter.

*A Times Book of the Year
*

'A hugely generous and thoughtful book' - ALAIN DE BOTTON

'A kind, wise celebration of solo living' - DAISY BUCHANAN

'Thoughtful and thought provoking, it made me genuinely excited about spending time in my own company' - FELICITY CLOAKE

Being alone has a serious branding issue. We've only ever had negative language to talk about flying solo - but what about when time spent alone is restorative and joyful? What if it's something you crave? What if it's even just an hour you've carved out for yourself in the middle of a hectic week?

Enter: Alonement, Francesca Specter's empowering new word to express valuing your own company and dedicating quality time to yourself, whoever you are and whatever your relationship status.

Between shared homes, social plans and smartphone addictions, most of us don't know how to be alone - yet our life-long relationship with ourselves is the most important one we'll ever have. A reformed 'extreme extrovert' who struggled to spend even an hour on her own, Francesca made the resolution in January 2019 to improve her solitude skills. A year later, facing months of lockdown as a household-of-one, she valued those skills more than ever - and began sharing her wisdom with others on how to cherish time alone.

Packed with practical tips, insights from key experts and lessons from guests of the Alonement podcast - including Alain de Botton, Florence Given, Konnie Huq, Vick Hope and Camilla Thurlow - Francesca reveals how we can all thrive alone, whatever our circumstances, and harness the untapped power of some meaningful time with me, myself and I.

By: Francesca Specter
Imprint: Quercus Publishing
Country of Publication: United Kingdom
Dimensions: Height: 214mm, Width: 134mm, Spine: 28mm
Weight: 318g
ISBN: 9781529412604
ISBN 10: 1529412609
Pages: 272
Publication Date: 09 March 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Francesca Specter is a London-based journalist and founder of the platform and podcast, Alonement. Prior to launching Alonement in 2019, Francesca was the deputy editor of Yahoo! Lifestyle. She has formerly worked as a reporter at the Daily Express, and her work has appeared in the Guardian, the Telegraph and Grazia. She holds an M.A. degree in Magazine Journalism from City University, London, and she has been nominated for several awards for her work, including the PPA Digital Rising Star award. Alonement is Francesca's first book.

Reviews for Alonement: How to be Alone and Absolutely Own it

Just because you are alone, it doesn't mean that you are lonely. Such is the premise behind Specter's fascinating book, both a celebration and a practical guide towards how to make being by yourself work for you. * i news *