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All the Colours of Me

Picturing My Resilience: Knowing and showing my feelings through art

Anna Shepherd Alicia Mas

$22.99

Paperback

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English
Franklin Watts Ltd
11 July 2023
A unique and gentle art-therapy-based book to help children grow their resilience

through creativity

Picturing My Resilience encourages children to become 'resilience artists', using their amazing minds to get to know and grow their resilience. Children are asked to think about the colours, textures and shapes that express the look and feel of resilience to them. Children consider and recognise how they've been resilient in the past and how they can 'speak' about resilience through their art. At the end of the book, children have a set of self-made resources to use again and again when they need a reminder of their creative coping skills.

All the Colours of Me is a series of books written by Art Psychotherapist and Mindfulness Practitioner, Anna Shepherd. The series addresses key emotions in the life of a child through safe and gentle creative engagement. Each books includes a guide for adults, a glossary of key terms and further resources for supporting children's emotional health, for age 5 and up.

Contents of Picturing My Resilience:

LISTENING TO OUR FEELINGS

ART-MAKING CAN HELP

RESILIENCE IS ...

RESILIENCE FEELS LIKE

RESILIENCE LOOKS LIKE

RESILIENCE ACTS LIKE

SHADES OF RESILIENCE

SPEAKING OF RESILIENCE

SLOW AND STEADY RESILIENCE

PRACTISING RESILIENCE

YOU ARE A RESILIENCE ARTIST!

KEY TERMS AND FURTHER RESOURCES

A GUIDE FOR ADULTS

HELPFUL CONTACTS

Books included in the series:

Picturing My Sadness

Picturing My Worry

Picturing My Anger

Picturing My Happiness

Picturing My Resilience

Picturing My Gratitude

By:  
Illustrated by:   Alicia Mas
Imprint:   Franklin Watts Ltd
Country of Publication:   United Kingdom
Dimensions:   Height: 244mm,  Width: 244mm,  Spine: 8mm
Weight:   180g
ISBN:   9781445184838
ISBN 10:   1445184834
Series:   All the Colours of Me
Pages:   32
Publication Date:  
Recommended Age:   From 5 to 7 years
Audience:   Children/juvenile ,  English as a second language
Format:   Paperback
Publisher's Status:   Active
1: LISTENING TO OUR FEELINGS 2: ART-MAKING CAN HELP 3: RESILIENCE IS ... 4: RESILIENCE FEELS LIKE 5: RESILIENCE LOOKS LIKE 6: RESILIENCE ACTS LIKE 7: SHADES OF RESILIENCE 8: SPEAKING OF RESILIENCE 9: SLOW AND STEADY RESILIENCE 10: PRACTISING RESILIENCE 11: YOU ARE A RESILIENCE ARTIST! 12: KEY TERMS AND FURTHER RESOURCES 13: A GUIDE FOR ADULTS 14: HELPFUL CONTACTS

Anna Shepherd (Author) Anna lives in Edinburgh near the sea with her partner and 2 children (her biggest teachers). She has been an Art Psychotherapist for many, many years working in the voluntary sector, social services and in private practice. She is also a Mindfulness Practitioner. Anna loves to paint and sit by the sea with a big cup of tea! Alicia Mas (Illustrator) Alicia Mas is an illustrator and graphic designer based in Elche - Spain's palm tree city. She is passionate about psychology and loves all that has to do with education and children; that's why, after studying fine arts in Valencia, she went on to complete a master's degree in teaching. She lived in London for a while, where she started her career as an illustrator and graphic designer in 2013. She had worked at different advertising agencies when things changed. Her idea for a children's book was accepted and published by a recognized Spanish publisher. More projects and opportunities arose, allowing her to become a full-time illustrator focused on children's illustration projects today.

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