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Aikido

Unleashing Harmony

Christopher Ford

$17.95

Paperback

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English
Christopher Ford
13 September 2023
"""Unleashing Harmony: The Art of Aikido"" delves into the profound world of Aikido--a martial art that goes beyond mere combat techniques to cultivate inner harmony, self-discipline, and a deep connection with others. Whether you are a beginner or an advanced practitioner, this book will serve as your roadmap to understanding and mastering the principles, techniques, and philosophy of Aikido.

Chapters included:

Chapter 1: The Origins and Philosophy of Aikido

Chapter 2: The Aikido Dojo and Training Etiquette

Chapter 3: Aikido Techniques: Throws and Joint Locks

Chapter 4: Aikido Techniques: Strikes and Weapons

Chapter 5: Aikido in Practice: Randori and Multiple Attackers

Chapter 6: Aikido as a Path of Self-Discovery

Chapter 7: Aikido and Its Impact on Health and Well-being"

By:  
Imprint:   Christopher Ford
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 4mm
Weight:   86g
ISBN:   9798223966210
Series:   The Martial Arts Collection
Pages:   66
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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