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Ageless

The cellular secrets to looking and feeling your best

Tania Malan

$64.95   $54.89

Paperback

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English
Rethink Press
04 May 2022
Ageing may seem inevitable – but it doesn’t have to be.

It’s time to change the way we think about getting older. In Ageless, Tania Malan shows that rather than accepting ageing as an inevitable part of life, we can treat and prevent it, so we can look good and feel well throughout our lives.

Read this book and you will:

Understand how stress, injury, illness and lifestyle impact your body, leading to cellular ageing Discover how personalised medicine is revolutionising the treatment of ageing to extend health span Learn how hormones affect the way you look and feel, and why balancing them is essential as you get older Develop an awareness of the changes occurring beneath your skin, and the role of aesthetic treatments in helping you become ageless Find out how innovative science can help you live healthier and look better for longer

By:  
Imprint:   Rethink Press
Country of Publication:   United Kingdom
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 10mm
Weight:   217g
ISBN:   9781781336779
ISBN 10:   1781336776
Pages:   214
Publication Date:  
Audience:   General/trade ,  Professional and scholarly ,  ELT Advanced ,  Undergraduate
Format:   Paperback
Publisher's Status:   Active
Foreword - Introduction - Part One: How Daily Assaults On Our Body Contribute To Ageing - 1 How Trauma Accelerates Cellular Ageing - 2 Preventing Injury And Ageing - 3 The Keys To Wellness - Part Two: Getting Under The Skin - 4 Hair Loss - 5 Nutrition And Nutraceuticals - 6 Using Nutritional Technology To Age Less - 7 The Dreaded Menopause - 8 Menopause Treatment – HRT Vs BHRT - Part Three: Looking And Feeling - Your Best - 9 How And Why Our Faces Change - 10 Understanding Aesthetic Treatment - 11 Everything You Need To Know About - Botox And Filler - 12 Ageless Skin - 13 The 7S Process For Agelessness - 14 Complementary Treatments For - Cell Regeneration - Conclusion - Acknowledgements - The Author

Tania Malan is the founder and clinician director of Uniskin – a UK-based wellness clinic with a global vision. She has thirty years’ experience in trauma and medicine in South Africa and the UK. An eternal student, she has four degrees, three of them at master’s level, as well as diplomas in midwifery, psychiatry and general and community nursing. Tania has a deep appreciation of what it is to live well and strives to support everyone to enjoy balance, gain hope and feel ageless. Find out more at www.uniskin.co.uk

Reviews for Ageless: The cellular secrets to looking and feeling your best

'This book challenges the status quo about ageing and wellbeing. It is both personal and informative, touching on every little aspect that affects us physically, emotionally and socially, without being too medical and difficult to read. After reading this book, you will feel empowered to change your life for the better.' - Melanie Benham, patient 'This book is incredible - a reflective, cutting-edge resource for those wanting to revitalise their face and body sustainably. Every woman needs to read this book.' - Dr Shah-Desai, aesthetic oculoplastic surgeon


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