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ADHD Organizing in 9 Minute Sessions: The Simple, Fast, and Stress-Free Way to Get Organized and Stay Focused - Even if You've Tried Everything Before by Andrea Sinclair at Abbey's Bookshop,
ADHD Organizing in 9 Minute Sessions: The Simple, Fast, and Stress-Free Way to Get Organized and Stay...
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Andrea Sinclair

ADHD Organizing in 9 Minute Sessions

The Simple, Fast, and Stress-Free Way to Get Organized and Stay Focused - Even if You've Tried...

Andrea Sinclair

$42.95   $36.71

Paperback

Not in-store but you can order this
How long will it take?
English
Andrea Sinclair
14 April 2025
Abnormal psychology; Coping with illness; DIY: house maintenance manuals; Household hints
Do you constantly feel behind, scattered, and overwhelmed by your own cluttered mind and home?

Ever find yourself drowning in distractions, unsure where to start,

and frustrated that even small tasks feel impossible to finish?

Struggling to stay focused when everything around you feels out of control?
You're not alone-and you're not broken.

Andrea Sinclair, ADHD mom of two, full-time professional, and author of How to Pivot from Burnout to Balance, has lived through the overwhelm firsthand. In ADHD Organizing in 9 Minute Sessions, she shares the simple method she used to transform her life-without changing who she is.

Inside This Book, you'll discover and learn:

A 9-minute organizing method tailored for the ADHD brain How to set up ADHD-friendly visual zones at home The ""3-Second Reset"" rule for stress-free maintenance Micro-rewards and dopamine-friendly tricks that keep you going

This method was made specifically for ADHD minds-short, focused, and flexible.
By:  
Imprint:   Andrea Sinclair
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 6mm
Weight:   150g
ISBN:   9781997535089
ISBN 10:   1997535084
Pages:   120
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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