ADHD Essentials for Beginners

Alex Reed

$50.95 $43

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Alex Reed
10 March 2024

Abnormal psychology; Coping with illness

Summary
Details

"Unlock the secrets to understanding and managing ADHD with ""ADHD Essentials for Beginners."" This comprehensive guide offers a treasure trove of insights and strategies for individuals navigating the complexities of ADHD in both adults and children.

Discover the fundamentals of ADHD, from its impact on daily life to the neurobiological underpinnings behind its symptoms. With clear explanations and relatable anecdotes, readers gain a deeper understanding of the condition, empowering them to take control of their journey.

From recognizing symptoms to navigating the diagnostic process, this book provides a roadmap for obtaining an accurate diagnosis and accessing appropriate treatment options. Whether it's medication, therapy, or lifestyle adjustments, readers learn how to tailor their approach to their unique needs.

For adults with ADHD, ""ADHD Essentials for Beginners"" offers practical advice for overcoming challenges in work, relationships, and daily functioning. Parents and caregivers of children with ADHD discover valuable strategies for managing behavioral challenges and supporting their child's development.

Delve into the complexities of co-occurring conditions often associated with ADHD, such as anxiety, depression, and learning disabilities, and learn how to address these complexities within treatment plans effectively.

Explore the wide range of treatment approaches available, from medication options to behavioral therapies and cognitive interventions. Additionally, lifestyle management strategies, including creating structure and routine, and incorporating dietary considerations and exercise, are presented as essential components of ADHD management.

Packed with practical tips and strategies for navigating ADHD in daily life, ""ADHD Essentials for Beginners"" is your go-to guide for understanding and managing ADHD with confidence and resilience. Whether you're newly diagnosed or seeking a refresher, this book equips you with the knowledge and tools you need to thrive with ADHD.

Don't let ADHD hold you back-embrace your journey with ""ADHD Essentials for Beginners"" and unlock your full potential today."

By: Alex Reed
Imprint: Alex Reed
Dimensions: Height: 229mm, Width: 152mm, Spine: 6mm
Weight: 163g
ISBN: 9781806350117
ISBN 10: 1806350114
Pages: 116
Publication Date: 10 March 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

PERHAPS A GIFT VOUCHER FOR MUM?: MOTHER'S DAY

ADHD Essentials for Beginners

Alex Reed

$50.95 $43

Paperback

See Also

Contact Abbeys

Contact Galaxy

Contact Language

Contact Us

About ABBEY'S