A Self-Care Guide for Leaders in Higher Education: Building Your Plan for Professional Sustainability...

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Gretchen Oltman Vicki Bautista

A Self-Care Guide for Leaders in Higher Education

Building Your Plan for Professional Sustainability

Gretchen Oltman, Vicki Bautista

$270

Hardback

Forthcoming
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English

Teachers' College Press
24 October 2025

Educational strategies & policy; Organisation & management of education; Higher & further education, tertiary education

This self-care action plan is written for today’s leaders in higher education regardless of rank, tenure, or stature.

Being a successful professional takes stamina, and successful individuals can only sustain their momentum for as long as they maintain their well-being. Approached in a thoughtful and personal way, this book identifies self-care challenges faced by professionals in higher education and provides strategies for building a rewarding, long-term career. The authors identify the root cause of issues that impact well-being to achieve professional sustainability. Each chapter provides background information on a topic, engaging activities to explore the topic in greater depth, and reflective questions for self-evaluation, and the final chapter offers guidance to help readers design their own self-care plan. Chapter topics were selected based on the authors’ interactions with professionals, information from the field, and trends in higher education. The topics include communication complexities; role clarity; lack of control; the need for meaningful recognition; lack of confidence in leadership; the need to trust others; building personalized professional growth opportunities; recognizing “job creep”; and the inherent challenges of high-achieving professionals.

Book Features:

Recognizes the unique challenges faced by those working in colleges and universities, guiding readers through the process of creating a self-care plan. Inspires readers to consider the root causes impacting their professional sustainability in higher education and assess where there might be room for self-care growth. Includes activities and reflection questions to prompt and guide introspection and engagement with each topic. Useful for anyone working on a college or university campus, including community colleges, 4-year institutions, or specialized educational organizations.

By: Gretchen Oltman, Vicki Bautista
Imprint: Teachers' College Press
Country of Publication: United States
Dimensions: Height: 235mm, Width: 162mm, Spine: 11mm
Weight: 318g
ISBN: 9780807787717
ISBN 10: 080778771X
Pages: 128
Publication Date: 24 October 2025
Audience: Professional and scholarly , Undergraduate
Format: Hardback
Publisher's Status: Forthcoming

Gretchen Oltman is an associate professor of organizational leadership at Creighton University, an attorney, and author. Vicki Bautista is the doctor of education, program director at Clarkson College, and a board-certified health and wellness coach.