A Mindful Year

365 Mindful Writing Prompts

Emma Bastow

$34.99

Paperback

Forthcoming
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English

HarperCollins
05 June 2024

Diaries, letters & journals; Creative writing & creative writing guides; Writing & editing guides; Creative therapy (eg art, music, drama); Popular psychology

Develop a mindful practice with this interactive journal, full of simple and inspirational ideas for every day

Writing things down is more than a mental release, it is a way of living consciously and mindfully in the present. This journal provides daily prompts to help you acknowledge your thoughts and feelings, and to write them down as a therapeutic tool.

• What will you let go of today? • Where is your happy place? • List five things that have made you smile. • What is the greatest gift you could receive? • When did you last experience pure joy? • What are you waiting for?

By: Emma Bastow
Imprint: HarperCollins
Country of Publication: United Kingdom
Dimensions: Height: 215mm, Width: 150mm, Spine: 28mm
Weight: 640g
ISBN: 9780008660383
ISBN 10: 0008660387
Pages: 320
Publication Date: 05 June 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Forthcoming

Emma Bastow lives by the sunny south coast of England, where she is lucky enough to combine her passion for creative writing with a career as a freelance editor. When she's not playing with words or lost in the pages of a book, she can be found skimming stones at the beach with her young son, cooking up a storm in the kitchen, and wandering the lanes of Brighton.