A Holistic Guide to Mental Health

C P Kumar

$28.95 $26.45

Paperback

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English

C. P. Kumar
07 February 2024

Psychology; Mental health services; Psychiatric nursing

"""A Holistic Guide to Mental Health"" provides a comprehensive exploration into the complexities of mental well-being, delving into various aspects from historical contexts to contemporary therapeutic approaches. From understanding common disorders like anxiety and depression to navigating relationships and advocating for better support systems, each chapter offers invaluable insights into the multifaceted realm of mental health. Readers will journey through chapters on genetics, childhood mental health, therapeutic interventions, medication management, and holistic practices, gaining a deeper understanding of the interplay between genetics, environment, and mental wellness. With a focus on destigmatization and empowerment, this book equips individuals with the knowledge and resources to navigate their mental health journey with resilience and compassion."

By: C P Kumar
Imprint: C. P. Kumar
Dimensions: Height: 229mm, Width: 152mm, Spine: 5mm
Weight: 145g
ISBN: 9798224156917
Pages: 102
Publication Date: 07 February 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Mr. C. P. Kumar is a retired Scientist 'G' from National Institute of Hydrology, Roorkee, Uttarakhand, India. He is also a Reiki Healer, EFT Practitioner (Emotional Freedom Technique) and author of many books on technical, spiritual, and social topics. For further details, you may visit his webpage https: //www.angelfire.com/nh/cpkumar/virgo.html

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A Holistic Guide to Mental Health

C P Kumar

$28.95 $26.45

Paperback

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