Molly Howes, PhD, is a Harvard-trained clinical psychologist and an award-winning writer. Following a Clinical Fellowship at Harvard Medical School, she completed her PhD in Clinical Psychology from Florida State University and a Postdoctoral Fellowship at Harvard Community Health Plan. Dr. Howes has contributed to research projects studying the interpersonal effects of depression, the impact of a parent's cancer on the child's psychological well-being, and the incidence and prevalence of mental health disorders in primary care practices and in larger, international populations. She is an author of several academic papers and presents at conferences for professional organizations such as the American Psychological Association. A MacDowell fellow, she has also been published in The New York Times Modern Love column, Best American Essays, NPR's Morning Edition, and elsewhere. For thirty-five years, she has maintained an independent psychotherapy practice in which she treats couples, as well as individual patients of all ages.
At a time when conflict and divisiveness seem to be engulfing us all, this wonderful, on-target book by Molly Howes is just what is needed! Here are practical, effective remedies that can help make reconciled relationships possible. I hope the whole world reads this book! Dr. Howes explores the power of a genuine apology in intimate relationships, politics, medicine and more, and she provides an elegant road-map for negotiating this tricky terrain. The ability to apologise is an often overlooked, but centrally important, aspect of happy relationships. Seamlessly written and saturated with wisdom, this book shows what it takes to free the heart - ours and others. - author of The Mindful Path to Self-Compassion A Good Apology beautifully outlines how our relationships can dramatically improve by an authentic way to repair. Mistakes and ruptures happen, and Howes shows us how the practice of the apology is the first imperative step toward repair. By following her 4 steps to make things right, the practice of how and when we apologise can be honed to create transformative and positive change. - bestselling author of Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)