A Divine Wellness Journey

28 Days of Smoothies & Self Reclamation

Tarsha Calloway

$82.95 $70.67

Paperback

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QTY:

English

Blue Tree Press
31 July 2025

Diets & dieting; Mind, Body, Spirit: thought & practice; Beverages

Summary
Details

A Divine Wellness Journey: 28 Days of Smoothies and Self-Reclamation is a holistic, soul-centered wellness experience designed for women who are ready to reclaim their health, rhythm, and divine identity.

Over 28 days, this guide leads the reader through four themed weeks-Reclaim, Recharge, Restore, and Radiate-each anchored in self-care, intentional nourishment, and emotional healing. With two smoothies per day, weekly grocery lists, and flexible ingredient substitutions, the nutritional program is easy to follow and deeply nourishing.

Woven throughout the book are:

Daily affirmations

Journaling prompts

Inspiration messages

A dedicated journaling section

A shopping & substitution guide and ingredient benefit index

Created especially for women navigating menopause, lifestyle transitions, or simply seeking reconnection with their body and self-worth, this book encourages readers to blend with intention, write with presence, and above all, remember that it's their turn.

By: Tarsha Calloway
Imprint: Blue Tree Press
Dimensions: Height: 254mm, Width: 178mm, Spine: 19mm
Weight: 630g
ISBN: 9798218691400
Pages: 268
Publication Date: 31 July 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active