Nine Months That Count Forever: How your pregnancy diet shapes your baby's future

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Jessie Inchauspé

Nine Months That Count Forever

Name: Nine Months That Count Forever
Price: 36.99 AUD
Availability: PreOrder
ISBN: 9781761621062

How your pregnancy diet shapes your baby's future

Jessie Inchauspé

$36.99

Paperback

Forthcoming
Pre-Order now

QTY:

English

Penguin
17 March 2026

Medicine; Popular medicine & health

Jessie Inchauspe, biochemist and international bestselling author of Glucose Revolution and The Glucose Goddess Method, returns with an empowering and groundbreaking guide to pregnancy nutrition, backed by nutrition science.

Most pregnant women are told- 'Don't worry - eat whatever you normally eat. Your baby will get what they need from you.' But science tells a different story- your diet during pregnancy can shape your baby's brain, body and health for life. And somehow, no one has told you the rules. Until now.

When biochemist Jessie Inchauspe became pregnant, she sifted through hundreds of studies and uncovered striking research- choline, DHA, protein and glucose are four key nutrients that can influence a baby's development in the womb; yet most women don't get nearly enough of the first three - and too much of the fourth. And the effects can last a lifetime.

In 9 Months That Count Forever, Jessie reveals science-based hacks to optimise these four nutrients and help give your baby a stronger foundation for life.

These principles can- -

support your baby's brain development, cognitive growth and emotional resilience -

help lower their risk of health challenges later in life -

influence your baby's body composition, organ function and long-term metabolism

Complete with guidance on supplements, nausea, labour and breastfeeding, as well as meal plans and recipes, 9 Months That Count Forever also shares Jessie's deeply honest account of her own pregnancy journey, offering support and reassurance through these crucial months.

This landmark book reveals the extraordinary power mothers hold during pregnancy - and is an essential companion for every parent-to-be.

'This book cuts through confusion with science and heart. Clear, evidence-based and empowering, it's an essential guide for anyone who wants to understand how food supports life from the very beginning.' Mark Hyman, MD, #1 New York Times bestselling author of Young Forever and Food- What the Heck Should I Eat

By: Jessie Inchauspé
Imprint: Penguin
Country of Publication: Australia
Dimensions: Height: 233mm, Width: 155mm, Spine: 25mm
Weight: 460g
ISBN: 9781761621062
ISBN 10: 1761621068
Pages: 304
Publication Date: 17 March 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Forthcoming

Jessie Inchauspe is a French biochemist and author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her first book, Glucose Revolution, a #1 international bestseller translated into 40 languages, she shared her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimise it. Jessie is the founder of the wildly popular Instagram account @GlucoseGoddess, where she teaches over five million people about transformative food habits. She holds a BSc in mathematics from King's College, London, and an MSc in biochemistry from Georgetown University.