8 Keys to Recovery from an Eating Disorder WKBK

Carolyn Costin, Gwen Schubert Grabb

$47.95

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

N 2 TOYS
07 April 2017

Psychology; Eating disorders & therapy

Series: 8 Keys to Mental Health

"8 Keys to Recovery from an Eating Disorder was lauded as a ""brave and hopeful book"" as well as ""remarkably readable"". Now, the authors have returned with a companion workbook—offering all new assignments, strategies and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies.

Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen.

Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviours."

By: Carolyn Costin, Gwen Schubert Grabb
Imprint: N 2 TOYS
Country of Publication: United States
Volume: 0
Dimensions: Height: 257mm, Width: 203mm, Spine: 18mm
Weight: 573g
ISBN: 9780393711288
ISBN 10: 0393711285
Series: 8 Keys to Mental Health
Pages: 288
Publication Date: 07 April 2017
Audience: Professional and scholarly , Undergraduate
Format: Paperback
Publisher's Status: Active

Carolyn Costin MA, MEd, MFT, founder of Monte Nido Treatment Center, is a therapist, activist, author, and renowned eating disorder expert. Gwen Schubert Grabb is a psychotherapist in private practice. She lives in Palos Verdes Penninsula, California.

Reviews for 8 Keys to Recovery from an Eating Disorder WKBK

This brave and hopeful book melds difficult personal narrative with the intimacies of a therapist-client relationship The book not only offers great insight into how to beat this formidable illness/addiction, but supplies the motivation to do so. It should be in the hands of everyone who suffers from this affliction, directly or indirectly.