75 Gut-Healing Strategies & Biohacks: How I Lowered My Gut Inflammation, Developed Toned Abs, & Changed...

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Chloe C Porter

75 Gut-Healing Strategies & Biohacks

How I Lowered My Gut Inflammation, Developed Toned Abs, & Changed My Life

Chloe C Porter

$56.95 $48.39

Paperback

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QTY:

English

Chloe Porter
15 September 2023

Immunology; Gastroenterology; Coping with illness; Diets & dieting

"Chloe understands that the gut takes a serious beating during cases of CIRS, Lyme, SIBO, IMO, Candida, Parasites, Heavy Metal Toxicity, Mycoplasma, and more! So, she only wants to provide effective, research-backed, gut-healing strategies. And, with around 200 scientific research articles cited, the reader can feel confident knowing that Chloe effectively combines research with experience in order to weed out what doesn't work from what does!

Following her ""gold mine"" of 75 gut-healing tactics, she dedicates an entire chapter to Q & A. Simply stated, she lists out a series of questions that the reader can ask him/herself, such as ""Am I having a difficult time digesting ...?"" Following each question, she details which tactics (1-75) were most helpful for her. She calls this ""Chloe's Gut Hotline.""

All-in-all, this could be your guide to:

Having fewer food sensitivities,

Lowering your GI inflammation, so you can more easily develop toned abs,

Using biohacks so you can eat the foods you love,

Combating gut infections or dysbiosis,

Optimizing your digestion,

And MORE!"

By: Chloe C Porter
Imprint: Chloe Porter
Dimensions: Height: 216mm, Width: 140mm, Spine: 12mm
Weight: 272g
ISBN: 9798988693505
Pages: 232
Publication Date: 15 September 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Chloe Porter is the CEO and Founder of The Synthesis of Wellness LLC. She is a fashion and fitness model, engineer, and biohacker. As a biohacker, and through these 75 tactics, she was able to optimize her digestion, balance her gut microbiome, lower GI inflammation, develop toned abs, and improve her overall health following her battle with mold toxicity, Lyme disease, and a brain tumor. Through her work, she aims to inspire you to seek a state of optimal health and wellness - however that looks for your unique biology. Lastly, she seeks joy and gratitude in all things, and she is so very grateful that you are here.