Graeme Hilditch has been a personal trainer for over 12 years. He has written over 30 race-training guides for leading UK charities and is the author of the bestselling Marathon and Half Marathon, published by Crowood.
An inspirational book, '5k and 10k From Start to Finish' should be in the magazine rack of every woman (and man) in the country. A go to manual that covers all aspects of the common sport, '5k and 10k From Start to Finish' is a must-read! LadiesFirst.co.uk (March 2011) 'perfect for those taking part in the event and copies are being sold through the Race for Life website with a proportion of sales going to the charity.' Wilts and Gloucestershire Standard (April 2011) 'When it comes to getting into gear for long runs, personal trainer Graeme Hilditch is your go-to man. He's crammed his know-how into his 5K & 10K: From Start to Finish.' Easy Living (June 2011) Whatever the reader wants from their race, this book will set them on the road to success. PT magazine