5-Day Trauma Writing Toolkit

Tiffany Vakilian

$27.95 $25.19

Paperback

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English

Speak Fire Publishing
31 August 2025

Psychology; Memory improvement & thinking techniques; Complementary therapies, healing & health

Summary
Details

The 5-Day Trauma Writing Toolkit is an empowering, step-by-step guide crafted for individuals who are ready to transform personal pain into healing stories. Blending evidence-based trauma wisdom with effective writing strategies, this toolkit provides readers with practical tools, reflective prompts, and a supportive framework to gently process their experiences-one day at a time.

Key Features

Five-Day Structure: Each day delivers focused exercises and compassionate guidance to encourage gradual, safe exploration of difficult memories. Healing-Centered Writing: Readers learn to channel trauma into creative expression, resulting in catharsis, personal insight, and narrative resilience. Accessible Guidance: No prior writing experience is needed-this toolkit is for anyone ready to take the courageous step from pain to page. Reflective Prompts & Tools: Includes journaling prompts, grounding techniques, and check-ins designed to help writers feel supported throughout the journey. Expert Insight: Authored by a professional public speaker, editor, and bestselling author with lived expertise and a deep understanding of the transformative power of storytelling.

Who Should Read This Book?

Survivors and seekers of self-healing Therapists and writing coaches supporting trauma recovery Anyone curious about the intersection of writing and personal transformation

This toolkit not only offers a structured pathway for expressing and processing trauma through writing, but also extends a compassionate hand to anyone seeking resilience and creative empowerment. With practical, accessible steps and expert support, readers are invited to reclaim their stories-finding meaning, voice, and perhaps, hope along the way.

By: Tiffany Vakilian
Imprint: Speak Fire Publishing
Dimensions: Height: 216mm, Width: 140mm, Spine: 3mm
Weight: 68g
ISBN: 9781958978375
ISBN 10: 195897837X
Pages: 50
Publication Date: 31 August 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

ONLY $9.90 DELIVERY INFO

5-Day Trauma Writing Toolkit

Tiffany Vakilian

$27.95 $25.19

Paperback

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