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101 Things to do When You Can't Get to Sleep
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Dusty Sandman
101 Things to do When You Can't Get to Sleep by Dusty Sandman at Abbey's Bookshop,

101 Things to do When You Can't Get to Sleep

Dusty Sandman


Short Books

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Late nights and alarm clocks... Bags under your eyes and a groggy head... It's an all too familiar story.

That is, until now! Curl up with this delightful little book, the latest in the bestselling 101 Things series, and let it gently guide you towards the best night's sleep you've ever had.

From tips for ideal sleeping conditions and advice for helping you clear your head, to fun activities to take your mind off the battle with the bedsheets - this is the ultimate book to fall asleep to!

By:   Dusty Sandman
Imprint:   Short Books
Country of Publication:   United Kingdom
Dimensions:   Height: 145mm,  Width: 110mm, 
ISBN:   9781780723570
ISBN 10:   1780723571
Series:   101 Things
Publication Date:   November 2018
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Dusty Sandman after much research has discovered the secrets to a sound sleep.

Praise for 101 Things to do Instead of Playing on Your Phone: Definitely recommended... This book is remarkably well thought out and diverse. We have maths. We have language. We have reflection and meditation. We have imagination... And even the act of flicking through and reading all the options was an activity in itself. Bookbag Creative ways to kick your phone addiction, train your brain and set you on the road to calm. Mail on Sunday

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