Hilary Jacobs Hendel is a Certified AEDP psychotherapist and supervisor, and psychoanalyst. She is the author of the award-winning and acclaimed It's Not Always Depression, and her work has been featured in outlets such as The New York Times, TIME, and Oprah. Juli Fraga is a psychologist and parenting educator. She has contributed to national outlets like The New York Times, Parents magazine, and NPR. She is also on the medical advisory board of Baby Center and teaches classes for expectant parents at the University of California, San Francisco (UCSF) hospital.
Praise for Parents Have Feelings, Too: “Parents Have Feelings, Too explores the emotional lives of parents—especially the often-overlooked experiences of fathers. Hendel and Fraga offer practical, judgment-free steps to help caregivers move through guilt and shame, while making sense of the complex emotions that come with raising children.″ —Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space “If, like so many of us, you struggle to feel your feelings without being overwhelmed by them, this is the book for you. It will teach you the skills and strategies that will change your life and your parenting for the better, forever.″ —Carla Naumburg, PhD, LICSW, author of How to Stop Losing Your Sh*t With Your Kids “A rare gem: a compassionate, science-based guide to navigating the emotional journey of parenting... This book offers more than tools; it offers the possibility of transformation.″ —Diana Fosha, PhD. Developer of AEDP, editor of Undoing Aloneness: the Transformation of Suffering into Flourishing: AEDP 2.0