Self-Love Workbook for Women—Trauma Recovery: Empowering Exercises to Build Self-Worth, Self-Care, and...

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Jordan Brown

Self-Love Workbook for Women—Trauma Recovery

Empowering Exercises to Build Self-Worth, Self-Care, and Self-Trust

Jordan Brown

$29.99

Paperback

Forthcoming
Pre-Order now

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English

Callisto Media Inc.
03 February 2026

Abnormal psychology; Assertiveness, motivation & self-esteem

Series: Self-Love Workbook and Journal

A workbook for women to safely explore the legacy of trauma and reclaim their positivity and joy.

An extension of the successful Self-Love series, this is a truly accessible workbook that helps women heal from past trauma with uplifting activities and gentle guidance from a trusted female therapist.

THE NEWEST TITLE IN A POPULAR SERIES - This workbook expands Callisto's Self-Love series, which includes Self-Love Workbook for Women (623K RTD). The series makes self-help psychology approachable and welcoming to a broad audience, speaking to readers in everyday terms free of jargon.

SUCCESSFUL, TRUSTED AUTHOR - Jordan Brown, LPC, is a licensed therapist and founder of No Worries Wellness, a practice dedicated to helping women heal and see their full potential. She is the author of Self-Love Journal for Women (13K RTD since 12/12/23).

SAFELY HEAL THE LEGACY OF TRAUMA - This book meets consumer interest in a trauma resource that speak to women's experiences and needs. It provides empathetic, evidence-based guidance on processing the past, releasing shame, practicing healthy coping skills, and creating secure relationships - all grounded in the principle of self-love.

By: Jordan Brown
Imprint: Callisto Media Inc.
Country of Publication: United States [Currently unable to ship to USA: see Shipping Info]
Dimensions: Height: 235mm, Width: 191mm, Spine: 11mm
ISBN: 9798886081718
Series: Self-Love Workbook and Journal
Pages: 192
Publication Date: 03 February 2026
Audience: General/trade , College/higher education , Professional and scholarly , ELT Advanced , Primary
Format: Paperback
Publisher's Status: Forthcoming

JORDAN BROWN, LPC, has served a wide variety of clients throughout her career as a therapist, with a particular focus on helping women navigate anxiety and self-worth. She is passionate about helping people gain more awareness and acceptance, and the ability to see their own potential.

Reviews for Self-Love Workbook for Women—Trauma Recovery: Empowering Exercises to Build Self-Worth, Self-Care, and Self-Trust

""Self-Love Workbook for Women--Trauma Recovery is a compassionate and empowering resource for women navigating the impact of trauma. With gentle, evidence-based guidance and practical exercises, this workbook helps readers reconnect with their inner strength, release shame, and rebuild self-worth. Whether you're just beginning your healing journey or looking for tools to deepen your growth, this supportive guide offers a safe and approachable path toward lasting transformation."" -- Kari Randall, LPC, LMHC, RPT-S ""Jordan does a wonderful job of educating the reader about trauma, trauma responses, and ways to heal. The workbook is filled with self-reflective activities rooted in evidence-based therapies, and it is written as if Jordan is sitting with you, supporting you through this healing journey--with so much compassion! I look forward to utilizing this workbook with my female clients!"" -- Jennifer Pozorski--LCSW, CSAC, ICS, CEDS-C, CIR