A Course in Meditation

A 21-Day Workout for Your Consciousness

Osho

$35

Paperback

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English

Crown Publishing Group, Division of Random House Inc
03 September 2019

Mind, Body, Spirit

A 21-day experiential course designed to give readers a taste of meditation as it was taught by the contemporary mystic Osho,

A 21-day course for modern meditators

It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes. Throughout the course, Osho imparts his unique insights on love, anger, relaxation, and more to guide you toward a space of inner acceptance, joy and mindfulness.

A Course in Meditation shows how we can reclaim the meditative nature that we each come in to the world with, but lose over time as we are initiated into the ways of society. From beginners eager to find stillness to more experienced meditators who wish to elevate their practice, Osho's guide to meditation can teach everyone to separate themselves from their minds for a transformation of consciousness that brings a new understanding of what it means to be alert and responsive to whatever life brings.

""Without meditation you do not know the secrets of life, you know only the surface of life.""

-OSHO

Osho, known for his revolutionary contribution to the science of inner transformation, continues to inspire millions of people worldwide in their search to define a new approach to individual spirituality that is self-directed and responsive to the everyday challenges of contemporary life. Osho was described by UK's Sunday Times as one of the ""1000 Makers of the 20th Century."" His internationally bestselling works are available in 60 languages around the world.

By: Osho
Imprint: Crown Publishing Group, Division of Random House Inc
Country of Publication: United States [Currently unable to ship to USA: see Shipping Info]
Dimensions: Height: 210mm, Width: 139mm,
Weight: 368g
ISBN: 9781984825964
ISBN 10: 1984825968
Pages: 224
Publication Date: 03 September 2019
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Osho, known for his revolutionary contribution to the science of inner transformation, continues to inspire millions of people worldwide in their search to define a new approach to individual spirituality that is self-directed and responsive to the everyday challenges of contemporary life. TheSunday Timesof London named him one of the ""1,000 Makers of the Twentieth Century,"" and novelist Tom Robbins called him ""the most dangerous man since Jesus Christ."" For more information about Osho and his work, please visit osho.com.

ONLY $9.90 DELIVERY INFO

A Course in Meditation

A 21-Day Workout for Your Consciousness

Osho

$35

Paperback

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