The Essential Vegan Keto Cookbook: 65 Healthy and Delicious Plant-Based Ketogenic Recipes

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Editors of Rodale Books

The Essential Vegan Keto Cookbook

65 Healthy and Delicious Plant-Based Ketogenic Recipes

Editors of Rodale Books

$39.95

Paperback

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QTY:

English

Crown Books for Young Readers
20 November 2018

Cookery, food & drink

65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm

65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm

Who says vegans can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals.

Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy ""cheeseball"" bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly recipes, without any of the overwhelming extras.

By: Editors of Rodale Books
Imprint: Crown Books for Young Readers
Country of Publication: United States
Dimensions: Height: 231mm, Width: 188mm,
ISBN: 9781984825889
ISBN 10: 1984825887
Pages: 144
Publication Date: 20 November 2018
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

The Editors of Rodale Books have been publishing award-winning, best-selling books for over 75 years, helping millions of readers lose weight, get fit, and eat and live healthier.