Yoga as Resistance

Equity and Inclusion On and Off the Mat

Dr Stacie CC Graham, Kallie Schut

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English

Watkins Publishing
24 May 2022

Self-help & personal development; Mind, Body, Spirit: thought & practice; Mind, body, spirit: meditation & visualisation

A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion - on the mat, and off.

A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion - on the mat, and off.

The book is structured around the Sanskrit roots of yoga- TAPAS, AHIMSA, ASTEYA, SATYA. The meanings are explored in alignment with the social justice work presented.

Each chapter closes with a yoga or meditation practice or journaling activity, to embody deeper understanding and work through any discomfort and issues that may arise. Diversity and inclusion within the wellness industry has been increasingly under the spotlight. This book responds to the appetite for guidance on how we actively create change. The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the mat.

By: Dr Stacie CC Graham
Foreword by: Kallie Schut
Imprint: Watkins Publishing
Country of Publication: United Kingdom
Edition: 0th New edition
Dimensions: Height: 234mm, Width: 153mm,
Weight: 369g
ISBN: 9781786786401
ISBN 10: 1786786400
Pages: 192
Publication Date: 24 May 2022
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

DR STACIE CC GRAHAM is a management and strategy consultant specialising in equity and inclusion, executive coach, yoga and mindfulness teacher. Her wellness brand OYA- Body-Mind-Spirit Retreats is dedicated to building community with those who are often overlooked by mainstream wellness.