The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself...

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Dr Mary Claire Haver

The New Perimenopause

An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again

Dr Mary Claire Haver

$36.99

Paperback

Forthcoming
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English

Vermilion
08 April 2026

Women's health

The ultimate perimenopause bible, from #1 New York Times bestselling author, global pioneering doctor and Ob-Gyn, and leader of the 'Menopossee'

The ultimate perimenopause bible, from pioneering women's health advocate and #1 New York Times bestselling author, Dr Mary Claire Haver

Perimenopause is inevitable. Suffering through it is not.

This is the empowering approach that pioneering women's health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change. A comprehensive, authoritative book of science-backed information and lived experience, it includes-

Clear explanations of what's going on in your body, from changes in your menstrual cycle, energy levels, mood and sexual issues. How and why dealing with these changes now is preventative medicine for your later years. How to advocate for yourself and prepare for doctor visits, including questions to ask and how to insist on whole-life care. The latest research on the benefits and side effects of hormone replacement therapy.

Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Perimenopause is sure to become the bible of midlife wellness for present and future generations.

'An informative and important book exploring the still relatively uncharted waters of hormonal transition.' - Mariella Frostrup, author of Cracking the Menopause

By: Dr Mary Claire Haver
Imprint: Vermilion
Country of Publication: United Kingdom
Dimensions: Height: 1mm, Width: 1mm,
Weight: 1g
ISBN: 9781785046315
ISBN 10: 1785046314
Pages: 356
Publication Date: 08 April 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Forthcoming

Dr Mary Claire Haver is a board-certified OB/GYN and a Certified Culinary Medicine Specialist. She developed the ground-breaking menopause weight-loss programme, The Galveston Diet, through which she has helped nearly 75,000 women lose weight, burn fat, and get in shape permanently. Dr. Haver lives with her husband and two daughters in Galveston, Texas.